Enjoy life and be kind to others

Category: EdTech (Page 3 of 3)

September 30th, 2019

First, I would like to acknowledge today was Orange shirt day. We got to attend an Indigenous ceremony and take a group photo in our orange shirts. The orange shirts show we acknowledge every child matters. In class we learned about audio editing, video editing, green screen editing and screen capturing. Learning about the different layers to editing was very interesting. Rich Mccue who manages the University of Victoria Libraries Digital Scholarship Commons was our guest speaker. He gave us an introductory lesson to video editing using iMovie. He was very helpful, I was able to figure out the assignment despite my lack of tech skills. It was easy to understand as he had step by step instructions. I started with the video editing. I used a video of goats and proceeded to manipulate it. I cut the video, adjusted the volume, added transitions and created a title page and credit page. We then learned how to use Audacity and Screencastify. Screencastify is really easy to set up using the plugin you are able to record your voice and what you are doing on the screen. This is a great tool to teach someone how to use a website or create a presentation. The workshop with Mccue was very beneficial and I feel as though I can use the new skills when teaching my own class. 

https://richmccue.com/2019/09/26/introductory-workshops-for-video-editing-audio-editing-screen-capture/

September 23rd, 2019

Today we learned how to use twitter as an asset to help us follow teachers and find out what is going on in the different school districts. I got twitter for the first time to see what other educators are doing and keep up with bc teacher issues. The class was introduced to tweetdeck a platform that lets one see the hashtags you follow. I started following various education hashtags. Examples include #bclearns, #sd61learn, and #sd63learn
I am excited to learn the ins and outs and am grateful we were provided with some ideas of who to follow in class. I was taught that for safety and privacy reasons we shouldn’t add our birthdays ect.https://twitter.com I have been introduced to Trello with is an amazing website where teachers can view students progression. It allows teachers to view what students are working on in a private way. This allows privacy between student and teacher without other classmates viewing. We are using Trello to organize our ideas for our free inquiry and tech inquiry project it is very user-friendly. https://www.trello.com  We also talked Open Educational Resources that are shared online.

September 16th, 2019

I am not very good with technology and was a little worried when told we needed to make website. However, it was easier then expected I set up my blog with the instructions on the web page: http://opened.ca I leaned how to choose a theme create categories to post under and create posts. We have been focusing on FIPPA (Freedom of Information and Protection of Privacy Act). Today during class I learned how to find pictures online that I am able to use without copywriting. I usually use Creative Commons to find my photos https://creativecommons.org and I furthered my knowledge today. I also learned about some new websites such as Unsplash. I learned how to post photos to my website by saving them to my computer and then crediting the source before posting. I look forward to learning more about how to improve my blog and how to familiarize myself with technology that I can use when teaching.

Eating Healthy

This week I am planning on eating healthy. I have always struggled to eat healthy so I bought a membership to WW. This app lets me know how many points I can have a day and every food is a certain amount of points. Chicken eggs fish fruit and vegetables are the only foods that aren’t any points. I am allowed 23 points a day. First four days of the week went great but the forth day I went over the points because my family had thanksgiving dinner. The day after I also went over because I forgot to save points for the wine I drank with friends. But the WW has been going well overall. I hope to continue with it.

Working out

This week I have been focusing on workouts. I am planing on working out three days this week. During the summer I go to the gym everyday because I have time however during the school year my time is limited. I did go to the gym however I feel behind in my school work. I talked to a uvic kinesiology graduate about what workouts are best health wise. She explained it is important to work the lower body upper body and core. A variety of workouts is important to help new muscle growth. She also explained how it is beneficial to start your workout with cardio to help with fat burning. The workout plan she created for me uses lower and upper body. It was difficult because I didn’t know some of the exercises and had to look them up at the gym. I was also super sore as I hadn’t worked out in a while. But once I got the hang of it the third workout of the week was great. The only issue is I am now behind in my school work.

Meditation

My plan for the weekend was cook healthy foods and go to the gym but unfortunately I am sick and therefore too tired to go to the gym. As for the healthy foods I did make a smoothie but besides that I just ate my regular sick food palate soup and ice cream. I decided to be productive and focus on my well being therefore I had a bath using a bath balm with serotonin. The serotonin is supposed to increase happiness. I tried meditation later from a mindful app.  I hope to continue using the meditation app. It was so relaxing I feel asleep. Sleep is important for a healthy lifestyle so I’m going to let it slide. After my nap I cleaned my room and did my homework in order to feel organized for the beginning of a new week.

My Inquiry Question

Being a student is hard work for any program whether you are taking 4 classes in sciences or 6 classes in education. My inquiry question is how do you maintain a healthy lifestyle while being a student? What are the benefits of a healthy lifestyle? In the attempts to answer my question I decided I would start going to the gym more having a set work out plan, eating healthier and learning to cook more healthy meals. I am also planning to do things for my mental well being such as meditation.

I am hoping a healthier lifestyle will alter my mood. I have doubts though because the biggest reason I do not maintain a super healthy lifestyle is due to the time commitment that goes along with it. I usually do not have time to go to the gym because I am studying and I make the fastest food in order to finish all my homework. I also try to leave some time to hangout with friends. The idea of being healthy although important ends up being the first thing to go when I’m stressed and have a project to finish.

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